{"id":36,"date":"2019-07-20T17:42:40","date_gmt":"2019-07-20T15:42:40","guid":{"rendered":"https:\/\/energideale.fr\/?page_id=36"},"modified":"2026-01-24T15:25:16","modified_gmt":"2026-01-24T14:25:16","slug":"techniques-energetiques","status":"publish","type":"page","link":"https:\/\/energideale.fr\/index.php\/techniques-energetiques\/","title":{"rendered":"EFT"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/energideale.fr\/wp-content\/uploads\/2019\/08\/IMG_4620-1.jpg\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb parallax_method=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<div class=\"w-full mb-[4px] mt-0\">\n<h1 data-slate-node=\"element\" class=\"font-[600] py-[3px] font-serif text-[1.875em]\" data-anchor=\"eft%3Alacl%C3%A9pourlib%C3%A9rervotre%C3%A9nergie%C3%A9motionnelle\" data-slug=\"eft%3Alacl%C3%A9pourlib%C3%A9rervotre%C3%A9nergie%C3%A9motionnelle0\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">La cl\u00e9 pour lib\u00e9rer votre \u00e9nergie \u00e9motionnelle.<\/span><\/span><\/h1>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div data-slate-node=\"element\" class=\"py-[3px]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Je sais que l&rsquo;<strong>\u00e9nergie id\u00e9ale<\/strong> est une harmonie entre le corps, l&rsquo;esprit et les \u00e9motions. C&rsquo;est pourquoi l&rsquo;<\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">EFT (Emotional Freedom Techniques)<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">, ou <\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">Techniques de Libert\u00e9 \u00c9motionnelle<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">, est un outil fondamental dans notre approche.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div data-slate-node=\"element\" class=\"py-[3px]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">L&rsquo;EFT est une m\u00e9thode simple, douce et incroyablement efficace pour <\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">apaiser les \u00e9motions n\u00e9gatives<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"> et <\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">lib\u00e9rer les blocages<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"> qui vous emp\u00eachent de vivre pleinement. C&rsquo;est une technique d&rsquo;auto-soin que vous pouvez apprendre et utiliser au quotidien pour retrouver rapidement votre s\u00e9r\u00e9nit\u00e9.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1.4em] mb-[1px]\">\n<h2 data-slate-node=\"element\" class=\"font-[600] py-[3px] text-[1.5em]\" data-anchor=\"qu'estcequel'eft%3Fl'acupuncturesansaiguilles\" data-slug=\"qu'estcequel'eft%3Fl'acupuncturesansaiguilles3\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"><\/span><\/span><\/h2>\n<h2 data-slate-node=\"element\" class=\"font-[600] py-[3px] text-[1.5em]\" data-anchor=\"qu'estcequel'eft%3Fl'acupuncturesansaiguilles\" data-slug=\"qu'estcequel'eft%3Fl'acupuncturesansaiguilles3\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Qu&rsquo;est-ce que l&rsquo;EFT ? L&rsquo;acupuncture sans aiguilles<\/span><\/span><\/h2>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div data-slate-node=\"element\" class=\"py-[3px]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">L&rsquo;EFT est souvent d\u00e9crite comme de l&rsquo;<\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">acupuncture sans aiguilles<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">. Elle repose sur le principe que la cause de toute \u00e9motion n\u00e9gative est une perturbation dans le syst\u00e8me \u00e9nerg\u00e9tique du corps.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div data-slate-node=\"element\" class=\"py-[3px]\"><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">Comment \u00e7a marche, simplement ?<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div data-slate-node=\"element\" class=\"flex flex-row ps-[2px]\"><span class=\"select-none flex flex-row justify-center items-center h-[30px] w-[24px] me-[2px] whitespace-nowrap flex-shrink-0\" contenteditable=\"false\"><span class=\"Helvetica Neue font-normal\">1.<\/span><\/span><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">Concentration :<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"> Vous vous concentrez sur le probl\u00e8me ou l&rsquo;\u00e9motion que vous souhaitez traiter (une peur, une douleur, une anxi\u00e9t\u00e9).<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div data-slate-node=\"element\" class=\"flex flex-row ps-[2px]\"><span class=\"select-none flex flex-row justify-center items-center h-[30px] w-[24px] me-[2px] whitespace-nowrap flex-shrink-0\" contenteditable=\"false\"><span class=\"Helvetica Neue font-normal\">2.<\/span><\/span><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">Tapotements (Tapping) :<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"> Vous tapotez doucement du bout des doigts sur des points sp\u00e9cifiques situ\u00e9s sur le visage et le haut du corps. Ces points correspondent aux m\u00e9ridiens d&rsquo;acupuncture.<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div data-slate-node=\"element\" class=\"flex flex-row ps-[2px]\"><span class=\"select-none flex flex-row justify-center items-center h-[30px] w-[24px] me-[2px] whitespace-nowrap flex-shrink-0\" contenteditable=\"false\"><span class=\"Helvetica Neue font-normal\">3.<\/span><\/span><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">Affirmation :<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"> Pendant le tapotement, vous r\u00e9p\u00e9tez des phrases qui reconnaissent le probl\u00e8me tout en affirmant votre acceptation de vous-m\u00eame.<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div data-slate-node=\"element\" class=\"py-[3px]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Ce processus simple permet de <\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">r\u00e9tablir la circulation de l&rsquo;\u00e9nergie<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"> dans votre corps, de <\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">d\u00e9sactiver la charge \u00e9motionnelle<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"> li\u00e9e \u00e0 un souvenir ou une situation, et de vous apporter un soulagement imm\u00e9diat.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full mt-[1.4em] mb-[1px]\">\n<h2 data-slate-node=\"element\" class=\"font-[600] py-[3px] text-[1.5em]\" data-anchor=\"l'eftauservicedestroisbranchesd'energideale\" data-slug=\"l'eftauservicedestroisbranchesd'energideale10\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"><\/span><\/span><\/h2>\n<h2 data-slate-node=\"element\" class=\"font-[600] py-[3px] text-[1.5em]\" data-anchor=\"l'eftauservicedestroisbranchesd'energideale\" data-slug=\"l'eftauservicedestroisbranchesd'energideale10\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">L&rsquo;EFT au service des trois branches d&rsquo;\u00e9nergideale.<\/span><\/span><\/h2>\n<\/div>\n<div class=\"w-full my-[1px]\" data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMmhlYWRpbmclMjIlMkMlMjJsZXZlbCUyMiUzQTElMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJMYSUyMENsJUMzJUE5JTIwcG91ciUyMExpYiVDMyVBOXJlciUyMFZvdHJlJTIwJUMzJTg5bmVyZ2llJTIwJUMzJTg5bW90aW9ubmVsbGUlMjIlN0QlNUQlN0QlMkMlN0IlMjJ0eXBlJTIyJTNBJTIycCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkNoZXolMjAlMjIlN0QlMkMlN0IlMjJ0ZXh0JTIyJTNBJTIyRW5lcmdpZGVhbGUlMjIlMkMlMjJib2xkJTIyJTNBdHJ1ZSU3RCUyQyU3QiUyMnRleHQlMjIlM0ElMjIlMkMlMjBub3VzJTIwY3JveW9ucyUyMHF1ZSUyMGwnJUMzJUE5bmVyZ2llJTIwaWQlQzMlQTlhbGUlMjBlc3QlMjB1bmUlMjBoYXJtb25pZSUyMGVudHJlJTIwbGUlMjBjb3JwcyUyQyUyMGwnZXNwcml0JTIwZXQlMjBsZXMlMjAlQzMlQTltb3Rpb25zLiUyMEMnZXN0JTIwcG91cnF1b2klMjBsJyUyMiU3RCUyQyU3QiUyMnRleHQlMjIlM0ElMjJFRlQlMjAoRW1vdGlvbmFsJTIwRnJlZWRvbSUyMFRlY2huaXF1ZXMpJTIyJTJDJTIyYm9sZCUyMiUzQXRydWUlN0QlMkMlN0IlMjJ0ZXh0JTIyJTNBJTIyJTJDJTIwb3UlMjAlMjIlN0QlMkMlN0IlMjJ0ZXh0JTIyJTNBJTIyVGVjaG5pcXVlcyUyMGRlJTIwTGliJUMzJUE5cmF0aW9uJTIwJUMzJTg5bW90aW9ubmVsbGUlMjIlMkMlMjJib2xkJTIyJTNBdHJ1ZSU3RCUyQyU3QiUyMnRleHQlMjIlM0ElMjIlMkMlMjBlc3QlMjB1biUyMG91dGlsJTIwZm9uZGFtZW50YWwlMjBkYW5zJTIwbm90cmUlMjBhcHByb2NoZS4lMjIlN0QlNUQlN0QlMkMlN0IlMjJ0eXBlJTIyJTNBJTIycCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkwnRUZUJTIwZXN0JTIwdW5lJTIwbSVDMyVBOXRob2RlJTIwc2ltcGxlJTJDJTIwZG91Y2UlMjBldCUyMGluY3JveWFibGVtZW50JTIwZWZmaWNhY2UlMjBwb3VyJTIwJTIyJTdEJTJDJTdCJTIydGV4dCUyMiUzQSUyMmFwYWlzZXIlMjBsZXMlMjAlQzMlQTltb3Rpb25zJTIwbiVDMyVBOWdhdGl2ZXMlMjIlMkMlMjJib2xkJTIyJTNBdHJ1ZSU3RCUyQyU3QiUyMnRleHQlMjIlM0ElMjIlMjBldCUyMCUyMiU3RCUyQyU3QiUyMnRleHQlMjIlM0ElMjJsaWIlQzMlQTlyZXIlMjBsZXMlMjBibG9jYWdlcyUyMiUyQyUyMmJvbGQlMjIlM0F0cnVlJTdEJTJDJTdCJTIydGV4dCUyMiUzQSUyMiUyMHF1aSUyMHZvdXMlMjBlbXAlQzMlQUFjaGVudCUyMGRlJTIwdml2cmUlMjBwbGVpbmVtZW50LiUyMEMnZXN0JTIwdW5lJTIwdGVjaG5pcXVlJTIwZCdhdXRvLXNvaW4lMjBxdWUlMjB2b3VzJTIwcG91dmV6JTIwYXBwcmVuZHJlJTIwZXQlMjB1dGlsaXNlciUyMGF1JTIwcXVvdGlkaWVuJTIwcG91ciUyMHJldHJvdXZlciUyMHJhcGlkZW1lbnQlMjB2b3RyZSUyMHMlQzMlQTlyJUMzJUE5bml0JUMzJUE5LiUyMiU3RCU1RCU3RCUyQyU3QiUyMnR5cGUlMjIlM0ElMjJoZWFkaW5nJTIyJTJDJTIybGV2ZWwlMjIlM0EyJTJDJTIyY2hpbGRyZW4lMjIlM0ElNUIlN0IlMjJ0ZXh0JTIyJTNBJTIyUXUnZXN0LWNlJTIwcXVlJTIwbCdFRlQlMjAlM0YlMjBMJ0FjdXB1bmN0dXJlJTIwU2FucyUyMEFpZ3VpbGxlcyUyMiU3RCU1RCU3RCUyQyU3QiUyMnR5cGUlMjIlM0ElMjJwJTIyJTJDJTIyY2hpbGRyZW4lMjIlM0ElNUIlN0IlMjJ0ZXh0JTIyJTNBJTIyTCdFRlQlMjBlc3QlMjBzb3V2ZW50JTIwZCVDMyVBOWNyaXRlJTIwY29tbWUlMjBkZSUyMGwnJTIyJTdEJTJDJTdCJTIydGV4dCUyMiUzQSUyMmFjdXB1bmN0dXJlJTIwc2FucyUyMGFpZ3VpbGxlcyUyMiUyQyUyMmJvbGQlMjIlM0F0cnVlJTdEJTJDJTdCJTIydGV4dCUyMiUzQSUyMi4lMjBFbGxlJTIwcmVwb3NlJTIwc3VyJTIwbGUlMjBwcmluY2lwZSUyMHF1ZSUyMGxhJTIwY2F1c2UlMjBkZSUyMHRvdXRlJTIwJUMzJUE5bW90aW9uJTIwbiVDMyVBOWdhdGl2ZSUyMGVzdCUyMHVuZSUyMHBlcnR1cmJhdGlvbiUyMGRhbnMlMjBsZSUyMHN5c3QlQzMlQThtZSUyMCVDMyVBOW5lcmclQzMlQTl0aXF1ZSUyMGR1JTIwY29ycHMuJTIyJTdEJTVEJTdEJTJDJTdCJTIydHlwZSUyMiUzQSUyMnAlMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJDb21tZW50JTIwJUMzJUE3YSUyMG1hcmNoZSUyQyUyMHNpbXBsZW1lbnQlMjAlM0YlMjIlMkMlMjJib2xkJTIyJTNBdHJ1ZSU3RCU1RCU3RCUyQyU3QiUyMnR5cGUlMjIlM0ElMjJsaXN0SXRlbSUyMiUyQyUyMm9yZGVyZWQlMjIlM0F0cnVlJTJDJTIyY2hpbGRyZW4lMjIlM0ElNUIlN0IlMjJ0ZXh0JTIyJTNBJTIyQ29uY2VudHJhdGlvbiUyMCUzQSUyMiUyQyUyMmJvbGQlMjIlM0F0cnVlJTdEJTJDJTdCJTIydGV4dCUyMiUzQSUyMiUyMFZvdXMlMjB2b3VzJTIwY29uY2VudHJleiUyMHN1ciUyMGxlJTIwcHJvYmwlQzMlQThtZSUyMG91JTIwbCclQzMlQTltb3Rpb24lMjBxdWUlMjB2b3VzJTIwc291aGFpdGV6JTIwdHJhaXRlciUyMCh1bmUlMjBwZXVyJTJDJTIwdW5lJTIwZG91bGV1ciUyQyUyMHVuZSUyMGFueGklQzMlQTl0JUMzJUE5KS4lMjIlN0QlNUQlN0QlMkMlN0IlMjJ0eXBlJTIyJTNBJTIybGlzdEl0ZW0lMjIlMkMlMjJvcmRlcmVkJTIyJTNBdHJ1ZSUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlRhcG90ZW1lbnRzJTIwKFRhcHBpbmcpJTIwJTNBJTIyJTJDJTIyYm9sZCUyMiUzQXRydWUlN0QlMkMlN0IlMjJ0ZXh0JTIyJTNBJTIyJTIwVm91cyUyMHRhcG90ZXolMjBkb3VjZW1lbnQlMjBkdSUyMGJvdXQlMjBkZXMlMjBkb2lndHMlMjBzdXIlMjBkZXMlMjBwb2ludHMlMjBzcCVDMyVBOWNpZmlxdWVzJTIwc2l0dSVDMyVBOXMlMjBzdXIlMjBsZSUyMHZpc2FnZSUyMGV0JTIwbGUlMjBoYXV0JTIwZHUlMjBjb3Jwcy4lMjBDZXMlMjBwb2ludHMlMjBjb3JyZXNwb25kZW50JTIwYXV4JTIwbSVDMyVBOXJpZGllbnMlMjBkJ2FjdXB1bmN0dXJlLiUyMiU3RCU1RCU3RCUyQyU3QiUyMnR5cGUlMjIlM0ElMjJsaXN0SXRlbSUyMiUyQyUyMm9yZGVyZWQlMjIlM0F0cnVlJTJDJTIyY2hpbGRyZW4lMjIlM0ElNUIlN0IlMjJ0ZXh0JTIyJTNBJTIyQWZmaXJtYXRpb24lMjAlM0ElMjIlMkMlMjJib2xkJTIyJTNBdHJ1ZSU3RCUyQyU3QiUyMnRleHQlMjIlM0ElMjIlMjBQZW5kYW50JTIwbGUlMjB0YXBvdGVtZW50JTJDJTIwdm91cyUyMHIlQzMlQTlwJUMzJUE5dGV6JTIwZGVzJTIwcGhyYXNlcyUyMHF1aSUyMHJlY29ubmFpc3NlbnQlMjBsZSUyMHByb2JsJUMzJUE4bWUlMjB0b3V0JTIwZW4lMjBhZmZpcm1hbnQlMjB2b3RyZSUyMGFjY2VwdGF0aW9uJTIwZGUlMjB2b3VzLW0lQzMlQUFtZS4lMjIlN0QlNUQlN0QlMkMlN0IlMjJ0eXBlJTIyJTNBJTIycCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkNlJTIwcHJvY2Vzc3VzJTIwc2ltcGxlJTIwcGVybWV0JTIwZGUlMjAlMjIlN0QlMkMlN0IlMjJ0ZXh0JTIyJTNBJTIyciVDMyVBOXRhYmxpciUyMGxhJTIwY2lyY3VsYXRpb24lMjBkZSUyMGwnJUMzJUE5bmVyZ2llJTIyJTJDJTIyYm9sZCUyMiUzQXRydWUlN0QlMkMlN0IlMjJ0ZXh0JTIyJTNBJTIyJTIwZGFucyUyMHZvdHJlJTIwY29ycHMlMkMlMjBkZSUyMCUyMiU3RCUyQyU3QiUyMnRleHQlMjIlM0ElMjJkJUMzJUE5c2FjdGl2ZXIlMjBsYSUyMGNoYXJnZSUyMCVDMyVBOW1vdGlvbm5lbGxlJTIyJTJDJTIyYm9sZCUyMiUzQXRydWUlN0QlMkMlN0IlMjJ0ZXh0JTIyJTNBJTIyJTIwbGklQzMlQTllJTIwJUMzJUEwJTIwdW4lMjBzb3V2ZW5pciUyMG91JTIwdW5lJTIwc2l0dWF0aW9uJTJDJTIwZXQlMjBkZSUyMHZvdXMlMjBhcHBvcnRlciUyMHVuJTIwc291bGFnZW1lbnQlMjBpbW0lQzMlQTlkaWF0LiUyMiU3RCU1RCU3RCUyQyU3QiUyMnR5cGUlMjIlM0ElMjJoZWFkaW5nJTIyJTJDJTIybGV2ZWwlMjIlM0EyJTJDJTIyY2hpbGRyZW4lMjIlM0ElNUIlN0IlMjJ0ZXh0JTIyJTNBJTIyTCdFRlQlMjBhdSUyMFNlcnZpY2UlMjBkZXMlMjBUcm9pcyUyMEJyYW5jaGVzJTIwZCdFbmVyZ2lkZWFsZSUyMiU3RCU1RCU3RCUyQyU3QiUyMnR5cGUlMjIlM0ElMjJwJTIyJTJDJTIyY2hpbGRyZW4lMjIlM0ElNUIlN0IlMjJ0ZXh0JTIyJTNBJTIyTCdFRlQlMjBlc3QlMjB1biUyMG91dGlsJTIwdHJhbnN2ZXJzYWwlMjBxdWklMjB2aWVudCUyMHJlbmZvcmNlciUyMGwnZWZmaWNhY2l0JUMzJUE5JTIwZGUlMjBjaGFjdW5lJTIwZGUlMjBub3MlMjB0cm9pcyUyMGJyYW5jaGVzJTJDJTIwZW4lMjBhZ2lzc2FudCUyMGRpcmVjdGVtZW50JTIwc3VyJTIwbGElMjBzb3VyY2UlMjBkZXMlMjBwZXJ0dXJiYXRpb25zJTIwJUMzJUE5bW90aW9ubmVsbGVzLiUyMiU3RCU1RCU3RCU1RA==\">\n<div data-slate-node=\"element\" class=\"py-[3px]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">L&rsquo;EFT est un outil transversal qui vient renforcer l&rsquo;efficacit\u00e9 de chacune de nos trois branches, en agissant directement sur la source des perturbations \u00e9motionnelles.<\/span><\/span><\/div>\n<div data-slate-node=\"element\" class=\"py-[3px]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"><\/span><\/span><\/div>\n<div data-slate-node=\"element\" class=\"py-[3px]\">\n<div class=\"w-full mt-[1.4em] mb-[1px]\">\n<h2 data-slate-node=\"element\" class=\"font-[600] py-[3px] text-[1.5em]\" data-anchor=\"pourquoil'eftestessentiellepourvotre%C3%A9nergieid%C3%A9ale%3F\" data-slug=\"pourquoil'eftestessentiellepourvotre%C3%A9nergieid%C3%A9ale%3F13\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"><\/span><\/span><\/h2>\n<h2 data-slate-node=\"element\" class=\"font-[600] py-[3px] text-[1.5em]\" data-anchor=\"pourquoil'eftestessentiellepourvotre%C3%A9nergieid%C3%A9ale%3F\" data-slug=\"pourquoil'eftestessentiellepourvotre%C3%A9nergieid%C3%A9ale%3F13\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Pourquoi l&rsquo;EFT est essentielle pour votre \u00e9nergie id\u00e9ale ?<\/span><\/span><\/h2>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div data-slate-node=\"element\" class=\"py-[3px]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">L&rsquo;EFT vous donne les moyens de devenir l&rsquo;<\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">acteur de votre propre bien-\u00eatre<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">. En lib\u00e9rant les \u00e9motions qui vous p\u00e8sent, vous <\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">r\u00e9cup\u00e9rez l&rsquo;\u00e9nergie<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\"> qui \u00e9tait bloqu\u00e9e. Cette \u00e9nergie retrouv\u00e9e est directement r\u00e9investie dans votre vitalit\u00e9, votre sant\u00e9 et votre capacit\u00e9 \u00e0 vivre une vie sereine.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div data-slate-node=\"element\" class=\"py-[3px]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">Je vous propose de d\u00e9couvrir l&rsquo;EFT \u00e0 travers un accompagnement personnalis\u00e9, o\u00f9 vous apprendrez \u00e0 utiliser cette technique simple pour transformer votre quotidien.<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\" data-slate-fragment=\"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\">\n<div data-slate-node=\"element\" class=\"py-[3px]\"><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">Pr\u00eat(e) \u00e0 tapoter pour votre libert\u00e9 \u00e9motionnelle ?<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La cl\u00e9 pour lib\u00e9rer votre \u00e9nergie \u00e9motionnelle. Je sais que l&rsquo;\u00e9nergie id\u00e9ale est une harmonie entre le corps, l&rsquo;esprit et les \u00e9motions. C&rsquo;est pourquoi l&rsquo;EFT (Emotional Freedom Techniques), ou Techniques de Libert\u00e9 \u00c9motionnelle, est un outil fondamental dans notre approche. L&rsquo;EFT est une m\u00e9thode simple, douce et incroyablement efficace pour apaiser les \u00e9motions n\u00e9gatives et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p><strong class=\"\">- S'aider de l'EFT&nbsp;permet une autonomie&nbsp;<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong class=\"\">rapide et efficace. Je vous transmets<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong class=\"\">cette technique au fur et \u00e0 mesure de nos rencontres.<\/strong><br><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong class=\"\">- S'offrir l'Art des 2 points&nbsp;est \u00e9clairant et<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong class=\"\">surprenant, votre curiosit\u00e9 sera combl\u00e9e !<\/strong><br><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong class=\"\">- Un massage cranien inspir\u00e9 par la m\u00e9thode \"Access Barr\" :&nbsp;<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong class=\"\">d\u00e9tente et d\u00e9contraction pour lib\u00e9rer le mental de ses blocages \u00e9nerg\u00e9tiques.\u00a0<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong class=\"\">&nbsp;<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong class=\"\">Tarif : 40euros la s\u00e9ance (1h - 1h30)<\/strong><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EFT - Energid\u00e9ale<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/energideale.fr\/index.php\/techniques-energetiques\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EFT - Energid\u00e9ale\" \/>\n<meta property=\"og:description\" content=\"La cl\u00e9 pour lib\u00e9rer votre \u00e9nergie \u00e9motionnelle. Je sais que l&#039;\u00e9nergie id\u00e9ale est une harmonie entre le corps, l&#039;esprit et les \u00e9motions. C&#039;est pourquoi l&#039;EFT (Emotional Freedom Techniques), ou Techniques de Libert\u00e9 \u00c9motionnelle, est un outil fondamental dans notre approche. L&#039;EFT est une m\u00e9thode simple, douce et incroyablement efficace pour apaiser les \u00e9motions n\u00e9gatives et [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/energideale.fr\/index.php\/techniques-energetiques\/\" \/>\n<meta property=\"og:site_name\" content=\"Energid\u00e9ale\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-24T14:25:16+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/energideale.fr\/index.php\/techniques-energetiques\/\",\"url\":\"https:\/\/energideale.fr\/index.php\/techniques-energetiques\/\",\"name\":\"EFT - Energid\u00e9ale\",\"isPartOf\":{\"@id\":\"https:\/\/energideale.fr\/#website\"},\"datePublished\":\"2019-07-20T15:42:40+00:00\",\"dateModified\":\"2026-01-24T14:25:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/energideale.fr\/index.php\/techniques-energetiques\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/energideale.fr\/index.php\/techniques-energetiques\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/energideale.fr\/index.php\/techniques-energetiques\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/energideale.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EFT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/energideale.fr\/#website\",\"url\":\"https:\/\/energideale.fr\/\",\"name\":\"Energid\u00e9ale\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/energideale.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EFT - Energid\u00e9ale","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/energideale.fr\/index.php\/techniques-energetiques\/","og_locale":"fr_FR","og_type":"article","og_title":"EFT - Energid\u00e9ale","og_description":"La cl\u00e9 pour lib\u00e9rer votre \u00e9nergie \u00e9motionnelle. 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